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info@eighty8fitness.com.au

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Brindabella

The heart of Eighty8 is our functional training and strength classes. We pride ourselves on the class system we have in place, with our personalized approach, we aim to help all of our class members achieve their goals.

In addition to our functional and strength classes, we also offer a range of other sessions, including Boxing, Yoga, and Sprint Technique classes. We run these additional classes because we understand that everyone’s health and fitness goals are different.

We also offer personal training and kick-start packages which are tailored to your specific health and fitness goals. We have the solution to your individual needs no matter what they may be.

Timetable cheatsheet

  • Monday: High intensity interval training, involving cardio, power and functional movements.
  • Tuesday: Lower body strength including low, moderate and high intensity training blocks
  • Wednesday: High intensity cardio conditioning involving running, riding, rowing, boxing and ski ergs.
    Thursday – Upper body strength including low, moderate and high intensity training blocks
  • Friday – Posterior chain and core strength, mobility, mixed body weight and cardio exercises
  • Saturday – Combination of all training elements
  • Sunday – Missed your regular training sessions during the week? Then Sunday HIIT is the perfect make up session for you. A mix of Weights, cardio, and functional movements at a high intensity for 45 minutes!

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45
Hybrid
6:45 - 7:30
Transformer
6:45 - 7:30
HIIT+
6:45 - 7:30
Transformer
6:45 - 7:30
MetCon
6:45 - 7:30
07:00
07:15
07:30
Hybrid
7:30 - 8:15
Transformer
7:30 - 8:15
HIIT+
7:30 - 8:15
Transformer
7:30 - 8:15
MetCon
7:30 - 8:15
07:45
08:00
09:00
Pilates
9:00 - 10:00
09:15
09:30
09:45
10:00
Pilates
10:00 - 11:00
10:15
10:30
10:45
12:15
Hybrid
12:15 - 13:00
Transformer
12:15 - 13:00
HIIT+
12:15 - 13:00
Transformer
12:15 - 13:00
MetCon
12:15 - 13:00
12:30
12:45
16:30
Hybrid
16:30 - 17:15
Transformer
16:30 - 17:15
HIIT+
16:30 - 17:15
Transformer
16:30 - 17:15
MetCon
16:30 - 17:15
16:45
17:00
17:15
Hybrid
17:15 - 18:00
Transformer
17:15 - 18:00
HIIT+
17:15 - 18:00
Transformer
17:15 - 18:00
17:30
17:45

Monday

  • Hybrid
    06:45 - 07:30
  • Hybrid
    07:30 - 08:15
  • Hybrid
    12:15 - 13:00
  • Hybrid
    16:30 - 17:15
  • Hybrid
    17:15 - 18:00

Tuesday

  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00

Wednesday

  • HIIT+
    06:45 - 07:30
  • HIIT+
    07:30 - 08:15
  • HIIT+
    12:15 - 13:00
  • HIIT+
    16:30 - 17:15
  • HIIT+
    17:15 - 18:00

Thursday

  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00

Friday

  • MetCon
    06:45 - 07:30
  • MetCon
    07:30 - 08:15
  • MetCon
    12:15 - 13:00
  • MetCon
    16:30 - 17:15

Saturday

  • Pilates
    09:00 - 10:00
  • Pilates
    10:00 - 11:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45
Hybrid
6:45 - 7:30
Transformer
6:45 - 7:30
HIIT+
6:45 - 7:30
Transformer
6:45 - 7:30
MetCon
6:45 - 7:30
07:00
07:15
07:30
Hybrid
7:30 - 8:15
Transformer
7:30 - 8:15
HIIT+
7:30 - 8:15
Transformer
7:30 - 8:15
MetCon
7:30 - 8:15
07:45
08:00
09:00
Pilates
9:00 - 10:00
09:15
09:30
09:45
10:00
Pilates
10:00 - 11:00
10:15
10:30
10:45
12:15
Hybrid
12:15 - 13:00
Transformer
12:15 - 13:00
HIIT+
12:15 - 13:00
Transformer
12:15 - 13:00
MetCon
12:15 - 13:00
12:30
12:45
16:30
Hybrid
16:30 - 17:15
Transformer
16:30 - 17:15
HIIT+
16:30 - 17:15
Transformer
16:30 - 17:15
MetCon
16:30 - 17:15
16:45
17:00
17:15
Hybrid
17:15 - 18:00
Transformer
17:15 - 18:00
HIIT+
17:15 - 18:00
Transformer
17:15 - 18:00
17:30
17:45

Monday

  • Hybrid
    06:45 - 07:30
  • Hybrid
    07:30 - 08:15
  • Hybrid
    12:15 - 13:00
  • Hybrid
    16:30 - 17:15
  • Hybrid
    17:15 - 18:00

Tuesday

  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00

Wednesday

  • HIIT+
    06:45 - 07:30
  • HIIT+
    07:30 - 08:15
  • HIIT+
    12:15 - 13:00
  • HIIT+
    16:30 - 17:15
  • HIIT+
    17:15 - 18:00

Thursday

  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00

Friday

  • MetCon
    06:45 - 07:30
  • MetCon
    07:30 - 08:15
  • MetCon
    12:15 - 13:00
  • MetCon
    16:30 - 17:15

Saturday

  • Pilates
    09:00 - 10:00
  • Pilates
    10:00 - 11:00
No events available!

SPT Timetable

*This timetable is for SPT members only. If you would like to learn more enquire now.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00
SPT
6:00 - 6:45
SPT
6:00-6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
06:15
06:30
08:15
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
08:30
08:45
11:00
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
11:15
11:30
11:45
12:00
13:00
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
13:15
13:30
16:00
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
16:15
16:30
18:00
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
18:15
18:30

Monday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Tuesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Wednesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Thursday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Friday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00
SPT
6:00 - 6:45
SPT
6:00-6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
06:15
06:30
08:15
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
08:30
08:45
11:00
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
SPT
11:00 - 11:45
SPT
11:30 - 12:15
11:15
11:30
11:45
12:00
13:00
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
13:15
13:30
16:00
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
16:15
16:30
18:00
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
18:15
18:30

Monday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Tuesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Wednesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Thursday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Friday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
No events available!

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